Mentors & Coaches
I am extremely grateful for their teachings and guidance:
Mahima Europe’s #1 Self-Mastery and Leadership Mentor
Jayasri specialised in Breathwork and the work by Katie Byron
Beda Ayurveda Therapist, currently studying Ayurveda medicine
Background
Mahima Own Your Superstar Mentoring Program
HPS Ayurveda program in collaboration with the European Academy of Ayurveda
https://www.ayurveda-akademie.org/en/home/
Ayurveda Rhyner cooking class
https://www.ayurveda-rhyner.com
Ayurveda Cooking Class in Ayurvedic & Yoga Center in Bali
Supporting network and events
Nurture delight
https://www.nurturedelight.com
Tamara Weber
https://www.bewusstsein-bewusstleben.ch
Hammam Basar – Zurich
Rahel Papis Therapy
Books
If you would like to read more about it, these are some of my favorite books:
AYURVEDA
Ayurveda heilt – Ernährung als Medizin -Kerstin Rosenberg & Prof Dr Tanuja Nesari (in German)
Die Europäische Ayurveda Küche – Irene Rhyner (in German)
Eat Feel Fresh – A contemporary plant-based ayurvedic cookbook -Sahara Rose Ketabi
Complete Book of Ayurveda – Hans Heinrich Rhyner
MINDSET
Practicing the Power of Now – Eckhard Tolle
The Universe has your back – Gabrielle Bernstein
Products
Ethno Health Ayurveda Balance (Triphala Capsules, suitable for all Doshas)
https://ethno-health.ch/?ref=2090
DoTerra Essential Oils (Certified Pure Therapeutic Grade CPTG)